Published in The Reading Frame·Mar 17Member-onlyThe fat problem with artificial meatLab-grown muscle tissue is easy, but fat — not so much Shoppers have more than just their grocery lists on their minds; they’re also browsing the aisles thinking about what’s best for their bodies, the planet, and their ethics. Lab-grown meat, also known as cultured meat, sidesteps some of the…Diet3 min readDiet3 min read
Published in The Reading Frame·Mar 10Member-onlyIt’s Google Maps for genesFaster, more precise, and scalable gene expression studies are in view thanks to a powerful new computational platform. Picture yourself on vacation, strolling the tranquil, cobblestone streets of a seaside town. …Computer Science3 min readComputer Science3 min read
Mar 7Member-onlyNatural alternatives to OzempicMimic the biological effects of the drug without the side effects and price tag It’s the ‘skinny drug’ that’s exploded on Tik Tok and beyond for its off-label use as a miracle solution to shed pounds fast. …Ozempic6 min readOzempic6 min read
Published in The Reading Frame·Mar 6Member-onlyVirus-bacteria collab incites uncontrolled COVID inflammationThe spike protein binds to a molecule on bacteria activating immune cells New research has revealed an unlikely virus-bacteria partnership that ignites exaggerated inflammatory responses in severe cases of COVID-19. The study, published in the Journal of Molecular Biology, says that the spike protein of SARS-CoV-2 latches on to a…Covid-193 min readCovid-193 min read
Mar 6Member-onlyBee pollen: nature’s sweet superfood for diabeticsIt’s rich in nutrients, but relatively low in carbs Sugary treats like cake and ice cream are often no-nos for people managing diabetes. …Diabetes3 min readDiabetes3 min read
Published in The Reading Frame·Mar 2Member-onlyMind Over Medicine: The Power of the Nocebo EffectNegative expectations can harm your health. The connection that tethers the mind to the body is as elusive as it is mighty. Hippocrates, the Greek physician who lived from 460 to 370 BCE, details the importance of a healing mindset in patients in his writings: “the natural healing force within…Health3 min readHealth3 min read
Published in BeingWell·Feb 27Member-onlyIronclad healthHow low iron levels may be holding you back (and how to fix them) Feeling sluggish, like you’re running on fumes? You might be low on iron. …Health3 min readHealth3 min read
Published in The Reading Frame·Feb 25Member-onlyIrritable bowel syndrome and suicidal ideationThe dark side of the brain-gut axis A recent study has established a correlation between mental health issues such as anxiety, depression, and suicidal thoughts, and irritable bowel syndrome. IBS is a chronic digestive disorder that affects the large intestine. It’s a curious condition — a closer look at the…Mental Health4 min readMental Health4 min read
Published in The Reading Frame·Feb 24Member-onlyVitamin supplement shields the brain from Alzheimer’sIt helps replace NAD+ levels that gradually decline as we age. Vitamin B supplements can enter the brain and turn down biological pathways involved in neurodegenerative conditions such as Alzheimer's, says new research by researchers from the National Institute on Aging. The researchers studied the effects of nicotinamide riboside, or…Aging4 min readAging4 min read
Published in The Reading Frame·Feb 23Member-onlyWanna stay young forever? Eat less.A new study suggests restricting calories could pump the brakes on aging. Emerging research suggests that cutting down how much you eat by just 25% has a profound impact on the molecular markers of aging. The study, featured in the journal Nature Aging, saw researchers recruit over 200 participants from…Nutrition2 min readNutrition2 min read
