A Post-vaccination Workout Boosts Immune Responses

River D'Almeida, Ph.D
2 min readFeb 17, 2022

90 minutes of exercise increases antibody levels

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Article via LabRoots

A workout after getting a vaccine for influenza or COVID-19 may provide additional immune protection, says a new study by researchers at the Iowa State University. The team found that participants who did a 90-minute workout (either cycling or brisk walking) produced more antibodies…

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River D'Almeida, Ph.D

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