Feb 17
2 min read
A Post-vaccination Workout Boosts Immune Responses
90 minutes of exercise increases antibody levels
Article via LabRoots
A workout after getting a vaccine for influenza or COVID-19 may provide additional immune protection, says a new study by researchers at the Iowa State University. The team found that participants who did a 90-minute workout (either cycling or brisk walking) produced more antibodies…
