Have you heard of this tomato-based productivity hack?

River D'Almeida, Ph.D
3 min readJan 29, 2024

Prevent burnout and maintain concentration.

Photo by Immo Wegmann on Unsplash

In today’s digital age, with constant notifications and a plethora of online distractions, it’s incredibly easy to get sidetracked at work.

A time management method developed by Francesco Cirillo in the late 1980s could help you make progress without the attention-grabbing lures that surround you.

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River D'Almeida, Ph.D

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